I came across an old Cherokee story last night about a grandfather telling his grandson about a battle going on inside of him. It is between two wolves, one that is good and represents kindness, love, and truth, and the other that is evil and stands for resentment, hate, and lies. The little boy, engrossed […]

West Kootenay Roller Derby proved that it’s anyone’s’ season this year. Castlegar’s Dam City Rollers faced off against Salmo’s Babes of Brutality in the first bout of the night. It was a close game through both 30-minute halves, with the Babes leading by as few as 40 points and ultimately winning with an unofficial score […]

A fully loaded semi-trailer flipped on Highway 3 spilling its load of lumber and closing the road to all traffic for over three hours. Shortly before 3:00 p.m. today the truck, swerving to miss a female dog crossing the highway with her puppies, flipped and landed on its side across the highway about 10 kilometers […]

A Trail man will be facing charges for trafficking cocaine, according to Crime Reduction Unit Cpl. Darryl Orr. “On April 13 at 2:30 a.m., members of the Trail Crime Reduction Unit arrested a 32-year-old male for Possession of Cocaine for the Purpose of Trafficking under the Controlled Drugs and Substances Act,” he said. “The male […]

A third horse is in the race for West Kootenay MLA – alongside two-term incumbent Katrine Conroy and BC Liberal nominee Jim Postnikoff, you’ll be seeing independent candidate Joseph Hughes. Hughes, a 29-year-old father of three from Nakusp, is a small business owner, journeyman carpenter, and elected official in his second term in village council. […]

Nelson Police said a distraught woman contemplating life tied up commuter traffic on the Nelson Bridge Sunday evening for the better part of an hour. Nelson Police received a call at approximately 7:18 p.m. a 23-year-old female was attempting to climb to the top of the Orange Bridge. Officers rushed to the scene to find […]

I’m sorry I didn’t get this posted in time to make Sunday dinner – I’ll aim to post Sunday mornings from now on, but …well, it’s Sunday morning, so don’t watch the clock. Cartoons end when they end, man. The reason for my tardiness is that I couldn’t settle on a recipe – I kept […]

In the end a team that had won four provincial championships was clearly the best team. The Richmond Sockeyes scored four goals in the second period to dump the Victoria Cougars 4-1 to clinch the 2013 Fred “Cyclone” Taylor Cup Sunday at the Comox Valley Sports Centre. The Pacific Junior League champions won its fifth […]

Hmmmm – it looks like the provincial election isn’t going to be the humdrum rubber-stamp we were all expecting for the West Kootenay region. Bill Bennett, MLA and B.C. Minister, was in Castlegar today to acclaim Jim Postnikoff as the BC Liberal candidate – meaning two-term incumbent Katrine Conroy (NDP) won’t be just walking away […]

The politics of the pigeon problem continue unabated, as Trail council seeks solutions to the pest problem plaguing the city. At its regular meeting Monday night, council saw a divided vote over whether to fine residents $100 for feeding pigeons in town, with the bylaw ultimately passing with two 'nay' votes (councillors Sean...