The Beaver Valley Nitehawks had the power play motoring on all cylinders in Game three of the Kootenay Conference Finals. The Hawks scored three power play markers to double the Ghostriders 4-2 in Kootenay International Junior Hockey League playoff action Tuesday in Fernie. Beaver Valley takes a 2-1 lead, and regains home ice advantage, in […]

The wheels are now in motion for the Kootenay Co-op to move to the other end of Baker Street in Nelson after a special resolution to purchase the Extra Foods building was overwhelmingly approved. During a special general meeting Monday at the Best Western Baker Street Inn, that attracted more than 100 members, the resolution […]

It’s a decision that took more than 20 years to make, but despite the B.C. Government giving approval to Jumbo Glacier Resort Master Development, the fight no doubt will go on for another two decades. "After more than 20 years of comprehensive and exhaustive reviews, it was time to make a decision,” said Steve Thomson, Minister...

The BC Liberals’ announcement that they have approved the development of a resort in the Jumbo Valley is both surprising and a devastating blow to the area, says Kootenay West MLA Katrine Conroy. “People in Kootenay West have written and e-mailed me to say they strongly disagree with building a resort in the Jumbo Valley,” […]

A man has been taken to the Kootenay Boundary Regional Hospital in Trail after being struck by a passing vehicle on Granby Road in Grand Forks last night, Monday, March 19. Grand Forks RCMP were notified of the accident at 8:45 p.m. The incident happened about one kilometer North on the Granby Road. According to […]

Despite St. Patrick Day falling on Saturday and Nelson’s downtown core being extremely busy, Nelson Police Department had a relatively light weekend responding to 51 calls between Friday and Monday. Some incidents reported include NPD responding to a domestic dispute in progress in the 400 block of Baker Street Friday. When police arrived they found […]

The playoff run of the Kootenay Wildcats came to an end Saturday as Fraser Valley Phantom completed a two-game sweep in B.C. Hockey Female Midget AAA Hockey semi final series. The Phantom, regular season champs, finished off the Cats with a 4-3 win at the Langley Sportsplex. Fraser Valley won the opener of the best-of-three […]

Connor McLaughlin spent a few seasons getting kicked around by the Beaver Valley Nitehawks as a member of the Nelson Leafs hockey club. Sunday night in Fruitvale McLaughlin got a little revenge. The Arizona native scored twice to lead the Fernie Ghostriders to a 6-3 Kootenay International Junior Hockey League playoff victory. The win squares […]

Sleep can be allusive for some folks. I always ask about a person’s sleep patterns, because, if you are not sleeping well, it can cause all sorts of imbalances in the body.  It is extremely important that you get at least 7-8 hrs/night uninterrupted sleep so the body can recover completely and optimize wellness.  One […]

Columbia Power has donated $1500 in support of the 2012 West Kootenay Fly Fishing Symposium in Castlegar Saturday and Sunday. This Saturday and Sunday, March 17th and 18th, the West Kootenay Fly Fishing Symposium will take place in Castlegar at the Castlegar Complex. Hosted every year by the West Kootenay Fly Fishing Club, this is […]