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Nelson Police arrest young female after Saturday night stabbing at foot of Baker Street; male victim released from hospital

A 20-year-old male was transported to Kootenay Lake Hospital and a young female is in Nelson Police Department lockup after a stabbing Saturday night near the foot of Baker Street. At approximately 11:15 p.m., police received several 911 calls that male has been stabbed. Upon arrival, police noted several youths requesting police to attend to […]

Kannibelles clean up on Raggedy Rollers in All-star exhibition action in Golden City

It’s obvious from the final score the Kootenay Kannibelles are in mid-season form. The Kannibelles scored early, often before adding more points later en route to a 252-25 shellacking of the OSRD’s Raggedy Rollers Saturday in Women’s Flat Track Roller Derby action at the Rossland Arena. “The lopsided score is pretty simple — we vastly […]

Trio of Trafalgar students shine at West Kootenay and Boundary Regional Science Fair, off to Nationals in May

Three Trafalgar Middle School students earn all-expense paid trip Charlottetown, P.E.I. next month after walking away with the top prizes at the recent West Kootenay and Boundary Regional Science Fair in Castlegar. Miranda Sherell, Emma Borhi and Micah May will be on a plane in May for the Maritimes after edging out 79 other competitors […]

OUT OF LEFT FIELD: And you thought the hospital closure was scary ...

Anyone made uneasy by the temporary closure of Castlegar’s hospital in February and the lack of ambulance coverage in Castlegar over the holidays is going to be delighted with this latest bombshell from B.C. Ambulance Services (BCAS) – I was so horrified by what I learned here that I feel obligated to write about it […]

GFI: Grand Forks to be taken by the Storm

To slightly paraphrase the lyrics of that popular song from the late 1970s, New York, New York, “Start spreading the news, they are leaving soon, I want to be part of it, New York, New York.” The New York Storm will be making their first appearance at the Grand Forks International (GFI) since 2005. This […]

HIGH STREAM ADVISORY: Kettle and Granby rivers at risk

The BC River Forecast Centre has issued a high streamflow warning for several rivers in the Boundary and across the Southern Interior today, including the Kettle and Granby Rivers. Several days of seasonally hot weather has led to high snowmelt rates over the past two to three days, particularly at the Moyie Mountain , East Creek […]

UPDATED: Bombi Summit reduced to single lane traffic

Flaggers are on site and traffic is slow as highway crews map out a strategy to fix the washout of road at the junction of Highway 3B in Meadows west of Salmo. Wednesday afternoon, a motorist noticed the road had washed out on east end of the Bombi Summit Road. A culvert became blocked and […]

Cars being targeted for smash-and-grabs at Bombi Summit

Police are reporting five separate incidences since January in which thieves have stolen from cars parked at the Bombi Summit. “The majority of the vehicles that have been targeted are snowmobilers that park there for a day, and also people that are skiing  in to the cabins for a few days,” said RCMP Sgt. Laurel […]

Saints land Cats forward Scott Swiston for next season

The Selkirk College Saints Men’s Hockey program continues to get better, and the season is still four to five months away. The Saints announced a commitment from forward Scott Swiston (Calgary, AB) to attend Selkirk College and compete for the Saints beginning in the 2012/13 B.C. Intercollegiate Hockey League season. Swiston joins Selkirk College following […]

Is Your Body Acidic, Alkaline or Both?

This is the time of year for seasonal allergies, so, to minimize them, be alkaline.  Alkalinity & acidity is based on the essential metabolic processes in the body. These processes take place at the smallest cellular level. Energy is acquired in humans by the breakdown or oxidation of large carbohydrates into smaller compounds from which […]

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