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Dec

Grizz romps past Dogs 8-2 as KIJHL enters Final Four

By The Nelson Daily SportsIt's going to take more than just a 90-point season to dethrone the defending Kootenay International Junior Hockey League champs.Brendan Urban and Bruce Silvera, including three goals, each had four points to lead the Revelstoke Grizzlies to a convincing 8-2 victory over the Osoyoos Coyotes Sunday ...

Food Friday: Energy food!

 I love Food Fridays! It means I get to experiment in the kitchen and reap the benefits! And yes, share with you as well. These two recipes made their way into my Health in a Hurry: Fast Fun Food workshop last night, and were a total hit! The energy ball recipe is adapted from a […]

Rebels off to Kootenay Conference Final after doubling Hawks 4-2

The Castlegar Rebels are off to the Kootenay Conference Final.The Rebels advanced to the series by doubing the Beaver Valley Nitehawks 4-2  in Kootenay International Junior Hockey League Playoff action Thursday in the Sunflower City.Castlegar wins the Murdoch Division Final 4-1.The Rebels meet the winner of the Eddie Mountain...

Service delays for Harrop Ferry

The Harrop Ferry is going to be replaced by a slower boat until Sunday, March 27.The service delay is to make upgrades to the 18-vehicle, 78 passenger vessel.During the Harrop Ferry Refit there will be a load restriction in place of 25,000 kg and a maximum length of 64 feet for vehicles taking the vessel replacing the ferry.The...

Basin residents encouraged to continue 'shaping our future together'

In order to continue the momentum fostered by participants at the 2010 Columbia Basin Symposium, Columbia Basin Trust (CBT) is inviting Basin residents — those who attended the event and those who didn’t  — to review the summary reports and videos of the Symposium sessions, now available at www.cbt.org/2010symposium. Hosted by CBT, the Symposium was […]

Rebels close in on Murdoch Division title, edge Hawks 4-3

By The  Nelson Daily SportsTwo seasons ago the Castlegar Rebels made it to the Murdoch Division only to be swept in four games by the Nelson Leafs.There’s not much of a resemblance between the two Castlegar teams.Taylor Anderson had three points to lead the Rebels to within one game of advancing to the Kootenay Conference...

Nakusp Hockeyville supporters gear up for March 8

By Bruce FuhrThe Nelson DailyIt’s so close residents and Hockeyville supporters from Nakusp can taste it.On Tuesday, March 8 supporters from Nelson to Nakusp will be glued to their television sets or computers to watch the Kraft Hockeyville 2011 Top 10 show on CBC.“Nakusp is still a buzz with excitement and with the announcement...

Derochie, Sookro help Hawks outlast Rebels 7-6 to square Murdoch

By The Nelson Daily SportsChris Derochie and Ryon Sookro combined for nine points to spark the Beaver Valley Nitehawks to a 7-6 Kootenay International Junior Hockey League playoff victory over the Rebels Saturday in Castlegar.The win evens the best-of-seven Murdoch Division Final at 1-1. Game three is Monday in Fruitvale.Beaver...

OPINION: Three more reasons to love the Canucks

As I write this, the Vancouver Canucks are in the number one spot in the National Hockey League (NHL).  Canucks forward Daniel Sedin currently has the most points in the league, and his twin brother Henrik has the third most points (Henrik won the Hart Trophy for most points in the NHL last season).   The […]

Mir Centre for Peace presents Sharon Butala

Never in history has there been such a large cohort of women living beyond their 70s, still in good health, who combined, are often trapped by poverty and the loss of meaningful roles in our individualistic culture. Selkirk College’s Mir Centre for Peace Winter Lecture Series invites you to gain insight on the role of […]