Air transport for patients of the Kootenay Boundary got a lift as the community celebrated the opening of a new $825,000 Kootenay Boundary Regional Hospital heliport on Thursday, Sept. 16. “The new heliport will reduce patient transfers from approximately four-plus hours by road ambulance, in ideal conditions, to an impressive 20 minutes by helicopter,” said […]

September is usually a time when everyone gets back into their routines, whether work, school or home. This a great time to think about setting a good foundation for the winter months ahead. Let’s start at the base of health- sleep. It’s extremely important that everyone has at least 7-8 hours/night of non-interrupted sleep. This […]