Rebels closing in on Kootenay Title, winner meets Osoyoos
By Bruce FuhrThe Nelson Daily Sports The Castlegar Rebels are within a game of playing for the Kootenay International Junior Hockey League title. First period goals by Ryan Aynsley and Diego Bartlett would be all the scoring the Rebels would need as Castlegar edged Fernie Ghostriders 3-1 in Kootenay Conference Final action Saturday night in […]
Aynsley powers Rebels to lead in Kootenay Final, game four Saturday
By The Nelson Daily Sports The Fernie Ghostriders had more shots but the Castlegar Rebels scored more goals. Northern Michigan University bound Ryan Aynsley scored twice and added an assist to power the Rebels to a 5-3 victory over the Riders in Kootenay International Junior Hockey League action Thursday night in the Sunflower City. The […]
Dogs regain lead in Okanagan, Kootenay Final resumes Thursday
Mark Miller scored a power play goal with less than six minutes remaining in the game to spark the Osoyoos Coyotes to a 2-1 Kootenay International Junior Hockey League playoff victory over the Grizzlies Wednesday in Revelstoke. The win gives the Dogs a 2-1 lead in the Okanagan Conference best-of-seven series. Game four is Thursday […]
Riders rebound to square Kootenay Final with 5-2 win
The Nelson Daily SportsThe Fernie Ghostriders struck for three first period goals en route to a 5-2 Kootenay International Junior Hockey League victory over the Castlegar Rebels in Kootenay Conference playoff action Tuesday in the East Kootenay City.The win evens the best-of-seven final at 1-1. Castlegar won the opening game...
Anderson tricks Riders as Rebels open Confernce final with a bang
By The Nelson Daily SportsIt’s didn’t take the Castlegar Rebels long to shake of any rust built up from a four-day layoff.Taylor Anderson scored three times and sniper Ryan Aynsley added three points as the Rebels crushed the Kootenay International Junior Hockey League’s Eddie Mountain champs from Fernie 8-4 in game one of ...
Bonacci, McLean key a pair of Kootenay comebacks
By The Nelson Daily SportsThe teams played 120 minutes and settled nothing.Kootenay Wildcats and Fraser Valley Phantom played to a pair of ties during B.C. Female AAA Midget Hockey League play this past weekend in Nelson.Sunday, Christina Bonacci of Trail scored with four minutes remaining in the game to pull the Cats to a ...
Grizz romps past Dogs 8-2 as KIJHL enters Final Four
By The Nelson Daily SportsIt's going to take more than just a 90-point season to dethrone the defending Kootenay International Junior Hockey League champs.Brendan Urban and Bruce Silvera, including three goals, each had four points to lead the Revelstoke Grizzlies to a convincing 8-2 victory over the Osoyoos Coyotes Sunday ...
Food Friday: Energy food!
I love Food Fridays! It means I get to experiment in the kitchen and reap the benefits! And yes, share with you as well. These two recipes made their way into my Health in a Hurry: Fast Fun Food workshop last night, and were a total hit! The energy ball recipe is adapted from a […]
Rebels off to Kootenay Conference Final after doubling Hawks 4-2
The Castlegar Rebels are off to the Kootenay Conference Final.The Rebels advanced to the series by doubing the Beaver Valley Nitehawks 4-2 in Kootenay International Junior Hockey League Playoff action Thursday in the Sunflower City.Castlegar wins the Murdoch Division Final 4-1.The Rebels meet the winner of the Eddie Mountain...
Grizz book ticket to KIJHL conference final
Two teams have booked tickets to the conference final after the Revelstoke Grizzlies blasted Kamloops Storm 10-4 in Kootenay International Junior Hockey League Playoff action Wednesday in Revelstoke. The Grizz scored four times in each of the first two periods to halt the Storm and win the best-of-seven series 4-1. Revelstoke now meets Osoyoos in […]
